RUNNING:

Thursday Nights - details of the location of each session will be posted on Facebook each week. 

Coached interval training session, on roads & footpaths - wear something bright.

Additional running sessions in association with Liss Runners. For more details click here.

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------SUMMER SEASON 2019

Thursday 23rd May Run Training with Roy Matthews, meet POAP

Tuesday 4th June Run training with Kim (intervals on the Heath) 7-8pm

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